What is Namaste for Business?
Namaste for Business is an approach to centering your mind and relaxing your body so that you can apply tools that will help you be a more effective business person.
In our 90-minute session, you'll learn how to:
- Calm your mind for more creative thinking and more effective problem solving
- Relax your body after long days (or nights) working
- Take control of what you can manage and let go of what you can't
- Accentuate your strengths and minimize your weaknesses
We do this by emphasizing several actual yoga poses and relating them to business principles. During the session and on the accompanying DVD, you'll learn:
- Sukhanasana: Joy
- Quiet the mind
- Align the spine
- Think creatively
- Align the value chain
- Tadasana: Mountain
- Increase stability
- Increase concentration
- Increase accountability
- Vrkshasana: Tree
- Take root in strengths
- Reach for the sky
- Accept and adapt to change
Maverick Creative Group, in conjunction with an experienced yoga instructor, offers this course periodically in Wichita, Lawrence and Overland Park. You can make reservations at (316) 733-1002 or maverick@letmaverick.com. You can also arrange for a private session at your place of business.